150 Running Quotes: Your Perfect Companion For A Solo Sprint | Quotesmasala

Sanyog Malviya
7 min readJul 20, 2023

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Dive into Running Quotes and discover how words can propel you towards your fitness goals.

Running Quotes is a rich collection of motivational phrases and insights from renowned runners and athletes. They serve as inspiration and encouragement for both beginners and experienced runners, igniting passion and determination for each stride on their journey.

Running Quotes: Fuel Your Passion One Step at a Time

“Mindful running is the medicine which throws out all the negativity from mind and body.”

- Invajy

“Long distance running is 90 percent mental and the other half is physical.”

- Rich Davis

“Run, run and run….. the more your body cries out as a sweat, more physically and mentally fit you are.”

- Invajy

“Running is my private time, my therapy, my religion.”

- Gail W. Kislevitz

“I don’t run to add days to my life, I run to add life to my days.”

- Ronald Rook

“Run like hell and get the agony over with.”

- Clarence DeMar

“Running is the greatest metaphor for life, because you get out of it what you put into it.”

- Oprah Winfrey

“Most people run a race to see who is fastest. I run a race to see who has the most guts.”

- Steve Prefontaine

“Life equals running and when we stop running maybe that’s how we’ll know life is finally finished.”

- Patrick Ness

“Ask yourself: “Can I give more?” The answer is usually: “Yes.”

- Paul Tergat

“After all, if you run far enough, no one can catch you.”

- V.E. Schwab

Don’t fear moving slowly forward…fear standing still.”

- Kathleen Harris

“Get going … walk if you have to, but finish the damned race.”

- Ron Hill

“Run like hell and get the agony over with.”

- Clarence DeMar

“The miracle isn’t that I finished. The miracle is that I had the courage to start.”

- John Bingham

“You must do the thing you think you cannot do.”

- Eleanor Roosevelt

“Don’t dream of winning, train for it!”

- Mo Farah

“Running allows me to set my mind free. Nothing seems impossible. Nothing unattainable.”

- Kara Goucher

Runners High Quotes

“A run is a narrative written with sweat and perseverance.”

- Unknown

“There is a rhythm to running that soothes the soul.”

- Unknown

“Running is about forging your mental steel in the furnace of your physical limits.”

- Unknown

“When you run, you run with the dreams of those who can’t.”

- Unknown

“There are no shortcuts to any place worth going, especially in running.”

- Unknown

“In the heart of a runner, persistence outpaces performance.”

- Unknown

“Running gives freedom. When you run, you can determine your own tempo. You can choose your own course and think whatever you want.”

- Unknown

“One run can change your day, many runs can change your life.”

- Unknown

“We run not because we think it is doing us good, but because we enjoy it and cannot help ourselves.”

- Unknown

“The joy of running is a universal language.”

- Unknown

“Running has the power to turn a bad day into a good memory.”

- Unknown

“Run long, run often, but never outrun your joy of running.”

- Unknown

“Pain is inevitable, but suffering is optional.”

- Unknown

“The beauty of running lies within the journey, not the finish line.”

- Unknown

“Run not to add days to your life, but to add life to your days.”

- Unknown

“The pain of running relieves the pain of living.”

- Unknown

Exploring Running Quotes for Endurance

“I don’t run to add days to my life, I run to add life to my days.”

- Unknown

“Running is real and relatively simple, but it ain’t easy.”

- Unknown

“If you want to change your body, exercise. If you want to change your life, become a runner.”

- Unknown

“Your feet will take you where your heart is.”

- Unknown

“Remember: Every champion was once a contender that refused to give up.”

- Unknown

“Ask nothing from your running, and you’ll get more than you ever imagined.”

- Unknown

“If you don’t step forward, you’re always in the same place.”

- Unknown

“It’s not about the shoes. It’s about what you do in them.”

- Unknown

“Running is about finding your inner peace, and so is a life well lived.”

- Unknown

“In running, every step you make and every push forward changes you.”

- Unknown

“Running allows me to set my mind free. Nothing seems impossible. Nothing unattainable.”

- Unknown

“Running is my private time, my therapy, my religion.”

- Unknown

“No one ever drowned in sweat.”

- Unknown

“Running should be a lifelong activity. Approach it patiently and intelligently, and it will reward you for a long, long time.”

- Unknown

“There’s not one body type that equates to success. Accept the body you have and be the best you can be with it.”

- Unknown

“Running is a thing woven into the fabric of our being. It makes us who we are.”

- Unknown

“Run like you stole something.”

- Unknown

“If it doesn’t challenge you, it won’t change you.”

- Unknown

“There will be days you don’t think you can run a marathon. There will be a lifetime of knowing you have.”

- Unknown

“The only way to define your limits is by going beyond them.”

- Unknown

“I often hear someone say I’m not a real runner. We are all runners, some just run faster than others.”

- Unknown

Running Quotes to Elevate Your Game

“Running is about consistently putting one foot in front of the other. It’s the same way we live our lives.”

- Unknown

“Every day is a good day when you run.”

- Unknown

“Running is a mental sport and we’re all insane.”

- Unknown

“If you want to become the best runner you can be, start now. Don’t spend the rest of your life wondering if you can do it.”

- Unknown

“It’s not the distance you must conquer in running, it’s yourself.”

- Unknown

“There’s something so universal about that sensation, the way running unites our two most primal impulses: fear and pleasure.”

- Unknown

“The reason we race isn’t so much to beat each other, but to be with each other.”

- Unknown

“We all know that if you run, you are pretty much choosing a life of success because of it.”

- Unknown

“Fast running isn’t forced. You have to relax and let the run come out of you.”

- Unknown

“Run the first two-thirds of the race with your head and the last third with your heart.”

- Unknown

“A good laugh and a long run are the two best cures for anything.”

- Unknown

“Running is a sport that builds character, whether on the trails or in life.”

- Unknown

“We run not to escape life, but for life not to escape us.”

- Unknown

“The pain of running relieves the pain of living.”

- Unknown

“Everyone who has run knows that its most important value is in removing tension and allowing a release from whatever other cares the day may bring.”

- Unknown

“Of all the sports I’ve tried, some have come and gone but running has always been there for me. It’s the simplest of things to do: shove your trainers on and just go.”

- Mel

Closer Look at Running Quotes

“I’m all about breaking mental boundaries, and training for a marathon falls right into the Jedi mind-training I need.”

- Alicia Keys

“Just keep moving. Someone said this to me a long time ago. It’s a Buddhist saying, I think: ‘There is no wasted effort.’”

- Lauren Graham

“I feel like when I am running, it not only helps change me physically, it also improves my state of mind.”

- Derek Hough

“Something happens to me when I run. People think it’s crazy when I say it. All of my ideas come in when I run. That is my time where it’s just me, where I get to create.”

- Theo Rossi

Unraveling the Runner’s Motivational Toolbox

“Running is something you can do and be alone in your thoughts, and I like that.”

- Carole Radziwill

“All great achievements require time.”

- Maya Angelou

“Don’t dream of winning, train for it!”

- Mo Farah

“If you can’t fly then run, if you can’t run then walk, if you can’t walk then crawl, but whatever you do you have to keep moving forward.”

- Martin Luther King, Jr.

“I love the way that it makes my body feel and it’s just my time for myself where I can get out there and think and let my mind go.”

- Laila Ali

“Running is great for your body. It will increase your energy levels and helps you to clear your mind.”

- Heidi Klum

“This is the hardest thing I’ve ever put my body through, but for me, running is a mental game. I’ve learned that if I can convince myself to just keep putting one foot in front of the other, then I can run as far as I want to.”

- Chip Gaines

“Run often. Run long. But never outrun your joy of running.”

- Julie Isphording

“If I continue to set goals and accomplish those goals, that means I’m doing something right.”

- Kevin Hart

FAQs

Conclusion

Whether you’re a new runner or have been running for years, these quotes can give you that extra push to run a little further or a little faster. In short, running quotes help keep our running spirit alive and kicking. They tell us that every step counts and the great feeling of a run is just around the corner.

Thank you for reading this article. If you loved reading these being simple quotes then please share them with others too. Also, you can drop your comments in below comment box.

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Originally published at https://quotesmasala.com on July 20, 2023.

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Sanyog Malviya
Sanyog Malviya

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